Let’s begin 2022 by taking care of our mental health.
We all know about the negative effects stress has on our lives. But do we know how to cope with it effectively?
Join WBL’s next webinar where we will talk about stress and how to manage it well.
Our 3 experts will share their knowledge and tips with us.
Gin Lali is a Solution Focused Therapist, she is very passionate about the subject and Mental Health Webinar and Podcast provider and has recently published a book on, she is a Host of Stress Bucket Solutions Webinar and she has recently published a book on How to Empty your Stress Bucket. And she is such a charismatic speaker!
Lissa Leader is a Registered Nutritionist (MBANT). Her practice Nutrileader Ltd provides bespoke individual nutrition consultations and a range of corporate nutrition services. Lissa will tell us how what we eat can help combat stress.
Violetta Diamondheart is Kundalini Yoga Teacher and the Founder of Rise & Shine movement! Every day she helps people start the day in a positive and healthy manner. She will show us some quick and effective techniques for regaining that balance.
Join us for the webinar and networking session at 6.00 pm on Thursday, 27th January 2022.
6:00 pm Welcome and WBL update
6:15 pm Panel discussion
7:00 pm Q&A & Networking session
7:30 pm Closing
*The Organisers reserve the right to cancel or amend event details including date, time, topic, speaker, agenda and tickets.