14 May 2025 
6:00 PM BST
In recognition of Mental Health Awareness Week, Women's Business Link invite you to a free interactive online event at 6 pm on Wednesday, 14th May, where you’ll learn how taking care of your body can directly support your mind.
Join Lissa Leader, Registered Nutritionist (MBANT), for an insightful session exploring the powerful link between what we eat and how we feel. In today’s fast-paced and often stressful world, prioritising our wellbeing is more important than ever—and nutrition plays a key role.
During the session, Lissa will cover:
- The fascinating connection between your gut and brain
- How stabilising your blood sugar supports better mood and focus
- Simple, cost-effective ways to stock a healthy pantry—even during a cost-of-living crunch
Lissa brings a practical and relatable approach to healthy eating, shaped by her own experience juggling nutrition and wellbeing during a demanding 20-year media career. Now through her company, Nutrileader Ltd., she helps individuals and organisations make realistic, sustainable changes for better health.
✨ This is your reminder to take care of yourself—and it starts with what’s on your plate.
Register now and invest an hour in your mental wellness.
